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    Majestic Muffins (Banana Protein)
  • A super-food muffin with everything you need to take on the world!
Servings
10-12 Muffins

Ingredients

  • 2 Cups Whole Wheat Flour ISIS Biodynamic┬«
  • 1 Cup Spelt Flour
  • 3 Tsp Baking Soda
  • 1.5 Tsp Salt Preferably Himalayan
  • 1/4 Cup Coconut Palm Sugar
  • 2 Cups Almond Milk
  • 4 Eggs
  • 1 Banana Peeled and Mashed
  • 1/2 Cup Sesame Seeds
  • 1/2 Cup Hemp Seeds
  • 1/2 Cup Flax Seeds
  • 1/2 Cup Coconut
Units:

Instructions

  1. Heat the oven to 350 degrees.
  2. In a large bowl, whisk together the whole wheat flour, spelt flour, baking soda, baking powder, salt and sugar.
  3. In a separate bowl, whisk together, the almond milk, eggs and banana until fully incorporated.
  4. Pour the wet ingredients over the dry and mix together until combined.
  5. Fold in the sesame, hemp, flax seeds and coconut until incorporated.
  6. Pour the mix into greased muffin tins and bake for 20-25 minutes.

Recipe notes

These are best served warm with a little Biodynamic fruit preserve.

** Fun additions include: Dried fruits, nuts, pumpkin or sunflower seeds; feel free to let your creativity flow!

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